Aishath Zeena
Experienced Registered Nurse, Nurse Educator, Clinical Hypnotherapist, Emotional Intelligence practitioner breathwork teacher, Life Coach, and a mentor, and advocator for holistic self-care who guides individuals to transform their lives by creating self-awareness based on physical, mental, and spiritual well-being. I believe holistic self-care is an essential component of optimal health.
I hold a Master’s in research on public health, a Master’s in nursing and a bachelor’s degree in nursing. My research area was focused on self-care management of physical and psychological distress among adult cancer patients and Introducing community nursing as a cadre in the Maldives. I have been on the front line of critical care for over 19 years and work enthusiastically in patient care and managing a critical care service.
I am passionate about uplifting people with knowledge and skills to empower them to self-care. As an emotional intelligence practitioner, breath work teacher, and relaxation therapist, I also enjoy coaching people in self-care management via a self-care reflection guide which was developed in my self-care journey.
At the same go, I love to motivate people with positive vibes. My philosophical idea is to be a motivator to yourself to motivate others.
Contact me for a free coaching session to start your transformation journey. I look forward to talking with you about your worries and concerns. Click here for an online session.
What People Say
Alhugaduge dhriulhumuga dhimaavaa eki gonjehunthakah zee ar dhimaavikamun v bodu badhaleh aisfi.
Kankamaa kurimathilan vs engijje..kuriah vure bodah hiyvaru libey zeege naseyhathaa dhin eki irushaadhu thakun
Nishwa
Zeeselfcare helps me how to face my problems with a smile ,to talk myself, and have fun with myself in ups and downs in my life. Sometimes I sing a songs to myself.
Sharmeela.F
With coaching session these are some of the things I noticed changed in my day to day life when I started to take care of myself. I was able to identify the things that matters to me. I was able to do things that I was afraid to do in the past. I started practicing healthy eating habits in order to take care of myself. My sleep got better as well.
Layaa
Zeeselfcare 